Hi Reader

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Almost every athlete I’ve worked with has shared a common goal: to grow their confidence.

Yet, many follow that with a hesitation: “But I don’t want to come across as arrogant.”

It’s not uncommon for athletes working on their mindset and confidence to be labeled as “arrogant.”

But let’s be clear—what’s often perceived as arrogance is simply an athlete striving to be their best, getting in the zone, and rallying their self-belief.

For athletes, confidence can feel like walking a tightrope.

You’re ready to rise to the occasion, but the fear of standing out—or worse, being judged or cut down—can hold you back.

This delicate balance is what I call the confidence paradox, and it often intersects with the challenges of tall poppy syndrome.

The Confidence Paradox

Confidence is a skill, not a sudden gift.

It grows through action, yet stepping into action often demands a level of confidence you might not feel you have—an almost circular dilemma.

Many athletes grapple with questions like:

• "How can I perform with confidence when success feels uncertain?"
• "How can I believe in myself when I’ve yet to prove I can handle the pressure?"

Confidence doesn’t strike like lightning.

It’s built step by step—by taking action, overcoming challenges, and proving to yourself that you are capable.

Every small victory builds the foundation for greater self-belief.

Tall Poppy Syndrome

As your confidence grows and you begin to excel, you may encounter societal or cultural pressures telling you to "stay in your lane" or warning you not to "get too big for your boots."

This is tall poppy syndrome—a mindset that makes standing out feel risky, as if success invites criticism or envy.

But consider this: Greatness doesn’t shrink.

When you stand tall and achieve, you pave the way for others to aspire and grow.

Yes, growth comes with challenges, but it also creates waves of inspiration that uplift those around you.

A Final Thought

Standing tall isn’t about overshadowing others; it’s about lighting the way.

By embracing your confidence, you’re not just overcoming your own barriers—you’re inspiring others to aim higher too.

As the holiday season approaches and the year comes to a close, it's natural to reflect on your journey—celebrating wins, learning from challenges, and setting intentions for the future.

As you do, remember to stay grounded in your growth and unapologetic in your ambition.

Looking ahead to 2025, I’m opening up a few coaching spaces to help athletes like you start the new year with renewed confidence and focus.

If you’re ready to kick off 2025 with a powerful mindset, drop me a message—I’d love to chat about how we can work together to achieve your goals.

Stay positive, stay focused, and keep moving forward.

Lisa

PS: Book a ​30 minute FREE mindset strategy call whenever you are ready

PPS: Join the Winner's Circle here​